Back and Tricep Workout: A Short Guide for Lean Guys Did you know that you by training specific muscle groups together, you can increase your overall gains? You’ll find other workout gurus (including Arnold Schwarzenegger) advocating for working back and biceps together, but we’re going to turn that routine on its head and modify his recommendation to concentrate on your back and triceps together instead. Why Work Back and Triceps Together It might seem strange to stray from the path of the former Mr. Universe, but we’ve got our reasons for deviating from his routine. First of all, if you’re
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